Great value egg beaters

Great value egg beaters

Breakfast

Item Rating: 76/100

1 serving (46 grams) contains 25 calories, 5.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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128.9
calories
25.8
protein
5.2
carbohydrates
0
fat

Nutrition Information

1 cup (237.1g)
Calories
128.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 463.9 mg 20%
Total Carbohydrates 5.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.8 g 51%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.8%
83.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 103 cal (83.2%)
Carbs: 20 cal (16.8%)

About Great value egg beaters

Great Value Egg Beaters provide a convenient and cholesterol-free alternative to traditional eggs, ideal for health-conscious individuals. Made primarily of egg whites, this substitute offers a rich source of protein while significantly reducing fat and calorie content compared to whole eggs. Great Value Egg Beaters are versatile, fitting seamlessly into various cuisines and recipes, from scrambled breakfasts to baked goods, allowing consumers to enjoy the familiar taste and texture of eggs without added dietary concerns. With no saturated fat and low cholesterol, they support heart-healthy cooking and align with low-calorie or low-fat meal plans. However, they may contain added preservatives and stabilizers, often necessary for extended shelf life and consistent texture. Perfect for busy lifestyles, Great Value Egg Beaters deliver a nutritious solution for those aiming to maintain a balanced diet without compromising on versatility or flavor.