1 serving (113 grams) contains 110 calories, 13.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
231.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.5 g | 13% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 42 mg | 14% | |
Sodium | 882 mg | 38% | |
Total Carbohydrates | 8.4 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.3 g | ||
protein | 27.3 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 210.0 mg | 16% | |
Iron | 0.2 mg | 1% | |
Potassium | 252 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Great Value Cottage Cheese Large Curd offers a creamy, mild flavor and a satisfying texture, making it a versatile addition to your meals. Originating as a staple in European cuisine, cottage cheese is now cherished worldwide for its high protein content and low-calorie profile. Made with simple ingredients, this cottage cheese contains milk, cream, and salt, resulting in a wholesome and nutritious snack. Rich in calcium for bone health and packed with protein to support muscle growth and repair, it’s an ideal choice for health-conscious individuals. However, its sodium content may be a consideration for those watching their intake. Enjoy this large curd variety on its own, as a topping for fruits, or incorporated into recipes like salads, dips, or baked dishes. With Great Value Cottage Cheese Large Curd, you can balance nutrition and flavor in every bite!