Great value cottage cheese large curd

Great value cottage cheese large curd

Dairy

Item Rating: 66/100

1 serving (113 grams) contains 110 calories, 13.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.

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231.0
calories
27.3
protein
8.4
carbohydrates
10.5
fat

Nutrition Information

1 cup (237.3g)
Calories
231.0
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 42 mg 14%
Sodium 882 mg 38%
Total Carbohydrates 8.4 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 27.3 g 54%
Vitamin D 0 mcg 0%
Calcium 210.0 mg 16%
Iron 0.2 mg 1%
Potassium 252 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.2%
46.0%
39.8%
Fat: 94 cal (39.8%)
Protein: 109 cal (46.0%)
Carbs: 33 cal (14.2%)

About Great value cottage cheese large curd

Great Value Cottage Cheese Large Curd offers a creamy, mild flavor and a satisfying texture, making it a versatile addition to your meals. Originating as a staple in European cuisine, cottage cheese is now cherished worldwide for its high protein content and low-calorie profile. Made with simple ingredients, this cottage cheese contains milk, cream, and salt, resulting in a wholesome and nutritious snack. Rich in calcium for bone health and packed with protein to support muscle growth and repair, it’s an ideal choice for health-conscious individuals. However, its sodium content may be a consideration for those watching their intake. Enjoy this large curd variety on its own, as a topping for fruits, or incorporated into recipes like salads, dips, or baked dishes. With Great Value Cottage Cheese Large Curd, you can balance nutrition and flavor in every bite!