One cup of Great value chopped spinach is around 81 grams and contains approximately 30 calories, 6 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Great Value Chopped Spinach is a nutrient-packed, convenient addition to your meals, harvested at the peak of freshness. This versatile leafy green is a staple in various cuisines, from Italian to Indian, and adds a vibrant flavor to soups, casseroles, and salads. With its rich source of vitamins A, C, and K, as well as iron and fiber, Great Value Chopped Spinach supports a healthy diet while being low in calories. Enjoy the convenience and health benefits in every bite—make Great Value Chopped Spinach a part of your culinary creations today!
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 540 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
