One cup of Great value chick peas is around 260 grams and contains approximately 240 calories, 12 grams of protein, 4.0 grams of fat, and 40 grams of carbohydrates.
Great Value Chick Peas are delicious, nutritious legumes that bring versatility to your kitchen. Packed with protein and fiber, they are an essential ingredient in Mediterranean and Indian cuisines, perfect for making hummus, salads, or curries. Each can is filled with wholesome goodness, offering a rich source of vitamins and minerals. Low in fat and cholesterol-free, Great Value Chick Peas are a healthy choice for anyone looking to boost their diet. Enjoy the taste of quality, all at a great value!
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660.0 mg | 28% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 2.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
