Great value chick peas
Item Rating: 90/100
One cup of Great value chick peas is around 236 grams and contains approximately 382 calories, 18 grams of protein, 6.4 grams of fat, and 64 grams of carbohydrates.
Great Value Chick Peas are delicious, nutritious legumes that bring versatility to your kitchen. Packed with protein and fiber, they are an essential ingredient in Mediterranean and Indian cuisines, perfect for making hummus, salads, or curries. Each can is filled with wholesome goodness, offering a rich source of vitamins and minerals. Low in fat and cholesterol-free, Great Value Chick Peas are a healthy choice for anyone looking to boost their diet. Enjoy the taste of quality, all at a great value!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 381.8183 |
| Total Fat 6.3636g | 0% |
| Saturated Fat 0.9091g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 436.3637mg | 0% |
| Total Carbohydrate 63.6364g | 0% |
| Dietary Fiber 18.1818g | 0% |
| Total Sugars 10.9091g | |
| Protein 18.1818g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.0908mg | 0% |
| Iron 4.3637mg | 0% |
| Potassium 690.9091mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.9%
Protein: 18.9%
Carbs: 66.2%