One cup of Great value canned sweet corn is around 235.8 grams and contains approximately 188.7 calories, 5.7 grams of protein, 2.8 grams of fat, and 39.6 grams of carbohydrates.
Great Value Canned Sweet Corn is a delightful and convenient addition to your meals. Packed with plump, golden kernels, this sweet corn is harvested at peak ripeness, ensuring a burst of flavor in every bite. Perfect for enhancing your favorite dishes, it complements everything from classic American casseroles to zesty Mexican salsas. Rich in fiber and low in fat, Great Value Canned Sweet Corn is a nutritious choice for families looking to add more vegetables to their diet. Enjoy its natural sweetness and wholesome goodness, making every meal a little brighter!
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 39.6 g | 14% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 11.3 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
