Great value cage free eggs

Great value cage free eggs

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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333.3
calories
28.6
protein
2.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 881.0 mg 293%
Sodium 309.5 mg 13%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 190.5 mcg 952%
Calcium 119.0 mg 9%
Iron 4.3 mg 23%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.3%
Fat: 214 cal (63.3%)
Protein: 114 cal (33.8%)
Carbs: 9 cal (2.8%)

About Great value cage free eggs

Great Value Cage Free Eggs offer a nutritious and versatile option for your meals, sourced from hens raised in a humane, cage-free environment. Each large egg is a rich source of high-quality protein, essential in building and repairing body tissues, and contains important vitamins like B12 and D, along with minerals such as selenium and phosphorus. They are naturally low in carbohydrates and free of added sugars, making them suitable for various diets, including keto, paleo, and low-carb lifestyles. Ideal for diverse cuisines, these eggs can be boiled, scrambled, poached, or used in baking to create wholesome dishes. While they contain cholesterol, moderate consumption as part of a balanced diet can fit within heart-healthy guidelines. Great Value Cage Free Eggs not only support mindful eating but also reflect healthier sourcing practices, offering a nutritious staple for everyday cooking with a touch of care for animal welfare.