Great value brocolli stirfry

Great value brocolli stirfry

Vegetable

Item Rating: 87/100

1 serving (85 grams) contains 30 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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83.3
calories
5.6
protein
13.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 69.4 mg 3%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 1.9 mg 10%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

71.3%
28.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 22 cal (28.7%)
Carbs: 55 cal (71.3%)

About Great value brocolli stirfry

Great Value Broccoli Stirfry is a vibrant vegetable mix designed to complement Asian-inspired dishes or serve as a wholesome side. This frozen blend features crisp broccoli florets, sliced carrots, sugar snap peas, and water chestnuts, providing a variety of colors and textures to your meal. Packed with fiber, vitamins, and antioxidants, these vegetables are a nutrient-rich addition to any diet. With no added sauces, the stirfry allows for customization, so you can add your favorite flavors while controlling sodium and calorie content. Conveniently pre-washed and chopped, it’s ready to cook straight from the freezer, saving time without compromising nutrition. Whether sautéed in a light oil or steamed for a cleaner dish, this mix is a versatile, low-calorie way to incorporate more vegetables into your meals. Perfect for health-conscious individuals looking for easy meal options.