One cup of Great value brocilli is around 250 grams and contains approximately 85 calories, 7 grams of protein, 0.9 grams of fat, and 17.9 grams of carbohydrates.
Great Value Broccoli is a versatile and nutritious green vegetable packed with vitamins A, C, and K. Originating from the Mediterranean, this classic veggie is a staple in a variety of cuisines, from stir-fries to hearty casseroles. Rich in fiber and low in calories, Great Value Broccoli supports a healthy lifestyle by aiding digestion and boosting immune function. Whether steamed, sautéed, or roasted, it adds vibrant color and essential nutrients to your meals. Choose Great Value Broccoli for a deliciously healthy addition to your table!
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Nutrition Information
Calories |
85 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 82.5 mg | 3% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 4.2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.5 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 790 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
