1 serving (91 grams) contains 31 calories, 2.5 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.0 mg | 3% | |
| Total Carbohydrates | 15.6 g | 5% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 3.9 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.8 mg | 8% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 748.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great value broccoli
Great Value Broccoli is a versatile vegetable known for its mild, earthy flavor and crisp texture. A staple in a variety of cuisines, broccoli is commonly used in Asian stir-fries, Italian pasta dishes, and hearty American casseroles. This nutrient-dense option is rich in vitamins C and K, fiber, and antioxidants, making it an excellent choice for supporting immune health, bone strength, and digestion. Low in calories and free from cholesterol, it's an ideal addition to weight-conscious or heart-healthy diets. Great Value Broccoli is conveniently packaged to maintain freshness, allowing you to enjoy its wholesome benefits in steamed, roasted, or sautéed dishes. Whether you’re preparing a quick side dish or incorporating it into your favorite recipes, this affordable option makes healthy eating simple and delicious.
