One cup of Great value broccoli is around 250 grams and contains approximately 85 calories, 7 grams of protein, 0.9 grams of fat, and 17.9 grams of carbohydrates.
Great Value Broccoli is the perfect addition to your table, offering vibrant green florets packed with essential nutrients. Originating from the Mediterranean, this superfood is rich in vitamins C and K, fiber, and antioxidants, making it a powerhouse for your health. Whether steamed, roasted, or tossed in a stir-fry, Great Value Broccoli complements a variety of cuisines, bringing both flavor and nutrition to your meals. Plus, it's low in calories and high in nutrients, helping you maintain a balanced diet effortlessly. Elevate your dishes with Great Value Broccoli – where health meets taste!
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Nutrition Information
Calories |
85 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 82.5 mg | 3% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 4.2 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.5 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 790 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
