Great value bone in chicken thigh

Great value bone in chicken thigh

Meat

Item Rating: 68/100

1 serving (100 grams) contains 209 calories, 16.2 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.

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497.6
calories
38.6
protein
0
carbohydrates
36.9
fat

Nutrition Information

1 cup (238.1g)
Calories
497.6
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 10.2 g 50%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.6 g 77%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 452.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
31.7%
68.3%
Fat: 332 cal (68.3%)
Protein: 154 cal (31.7%)
Carbs: 0 cal (0.0%)

About Great value bone in chicken thigh

Great Value Bone-In Chicken Thighs are a versatile protein-packed option popular in many cuisines, including American, Asian, and Mediterranean dishes. These chicken thighs come with the bone intact, ensuring rich flavor and juiciness during cooking. Naturally high in protein to support muscle growth and repair, they also provide essential vitamins and minerals like vitamin B6, niacin, and selenium, which are beneficial for energy metabolism and immune health. While they do contain more fat and calories than leaner cuts like chicken breast, the fat provides flavor and helps with satiety. These thighs are ideal for grilling, baking, or braising, making them a convenient ingredient for hearty meals. For a healthier preparation, consider removing the skin and using cooking methods that limit added fats. Whether seasoned for spice-filled curries or marinated for smoky barbecue, Great Value Bone-In Chicken Thighs can be a delicious addition to a balanced diet.