One cup of Great value black eye peas is around 113 grams and contains approximately 133 calories, 9.3 grams of protein, 0 grams of fat, and 24 grams of carbohydrates.
Great Value Black Eye Peas are a delicious and versatile legume packed with protein and fiber. Originating from West Africa, these nutrient-rich peas are a staple in Southern cuisine, perfect for hearty dishes like Hoppin’ John or tossed in a fresh salad. Rich in vitamins and minerals, Great Value Black Eye Peas promote heart health and provide sustainable energy. Plus, they’re low in fat and naturally gluten-free, making them an excellent choice for everyone. Elevate your meals with the wholesome goodness of Great Value Black Eye Peas!
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Nutrition Information
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 314 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
