Great value apple oatmeal

Great value apple oatmeal

Breakfast

Item Rating: 62/100

1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.0 grams of fat, and 33.0 grams of carbohydrates.

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879.1
calories
22.0
protein
181.3
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.3g)
Calories
879.1
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 934.1 mg 40%
Total Carbohydrates 181.3 g 65%
Dietary Fiber 16.5 g 58%
Sugars 65.9 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 109.9 mg 8%
Iron 7.7 mg 42%
Potassium 604.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.5%
9.6%
10.9%
Fat: 99 cal (10.9%)
Protein: 88 cal (9.6%)
Carbs: 725 cal (79.5%)

About Great value apple oatmeal

Great Value Apple Oatmeal is a convenient, nutritious breakfast option featuring a blend of whole grain oats and flavorful apple pieces. Inspired by classic American breakfast traditions, this oatmeal delivers comforting sweetness balanced with wholesome goodness. Each serving offers dietary fiber from the oats, essential for supporting a healthy digestive system, alongside natural fruit sugars from the apple bits. It contains vitamins and minerals like iron and B vitamins, contributing to overall health and energy. Quick and easy to prepare, it’s perfect for busy mornings. While it offers nutritional benefits, be mindful of added sugars or sodium depending on preparation. Ideal for a heart-healthy start, Great Value Apple Oatmeal lets you enjoy a warm, satisfying meal while aligning with your wellness goals. Pair it with nuts, seeds, or a dollop of yogurt for extra protein and texture.