Great value all purpose flour

Great value all purpose flour

Grain

Item Rating: 80/100

1 serving (120 grams) contains 455 calories, 12.9 grams of protein, 1.2 grams of fat, and 95.4 grams of carbohydrates.

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474.0
calories
13.4
protein
99.4
carbohydrates
1.2
fat

Nutrition Information

1 cup (125g)
Calories
474.0
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.1 mg 0%
Total Carbohydrates 99.4 g 36%
Dietary Fiber 3.5 g 12%
Sugars 0.3 g
protein 13.4 g 26%
Vitamin D 0 mcg 0%
Calcium 15.6 mg 1%
Iron 4.7 mg 26%
Potassium 111.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

86.1%
11.6%
2.3%
Fat: 10 cal (2.3%)
Protein: 53 cal (11.6%)
Carbs: 397 cal (86.1%)

About Great value all purpose flour

Great Value All Purpose Flour is a versatile baking staple used across a wide variety of cuisines and recipes. Made from enriched wheat flour, it contains essential nutrients like iron, folic acid, and B vitamins, supporting a balanced diet. Perfect for baking bread, cakes, cookies, or thickening sauces, its fine texture and neutral flavor make it a go-to ingredient in kitchens worldwide. While its refined nature makes it ideal for achieving soft and uniform results, the flour is lower in fiber compared to whole wheat alternatives. Great Value All Purpose Flour is cholesterol-free and low in fat, but it should be consumed in moderation as part of a balanced diet due to its carbohydrate content. Whether you’re creating comforting classics or experimenting with global dishes, this flour serves as a reliable foundation for countless culinary adventures.