One cup of Great northern beans is around 130 grams and contains approximately 110 calories, 6.0 grams of protein, 1 grams of fat, and 24 grams of carbohydrates.
Great Northern Beans are a versatile and nutritious legume, known for their creamy texture and mild flavor. Originating from North America, these beans are a staple in various cuisines, especially in hearty dishes like soups, stews, and casseroles. Packed with protein, fiber, and essential vitamins, they support digestive health and help maintain energy levels. Low in fat and rich in antioxidants, Great Northern Beans are a delicious way to enhance any meal while promoting overall wellness. Try them today and enjoy the benefits of this wholesome ingredient!
Log this food in SnapCalorie
Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 341 mg | 14% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 1 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.8 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
