One cup of Great grains is around 73.3 grams and contains approximately 280 calories, 7 grams of protein, 8 grams of fat, and 52 grams of carbohydrates.
Great Grains are a delicious blend of whole grains, nuts, and seeds, crafted to nourish your body and delight your taste buds. With ingredients sourced from diverse cuisines around the world, each bite offers a unique texture and rich flavor. Packed with fiber and essential nutrients, Great Grains support heart health and provide lasting energy, making it the perfect choice for a wholesome breakfast or snack. Indulge in the goodness of nature with Great Grains—where health meets taste in every crunch!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 213 mg | 9% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 11 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 27 mg | 2% | |
| Iron | 24.3 mg | 135% | |
| Potassium | 253 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
