1 serving (55 grams) contains 210 calories, 5.0 grams of protein, 4.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
913.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 652.2 mg | 28% | |
| Total Carbohydrates | 182.6 g | 66% | |
| Dietary Fiber | 13.0 g | 46% | |
| Sugars | 56.5 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 521.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Great grains blueberry nut crunch
Great Grains Blueberry Nut Crunch is a wholesome breakfast cereal that blends the sweetness of real dried blueberries with the satisfying crunch of hearty nuts and multigrain flakes. Featuring whole grain wheat, crunchy granola clusters, and natural fruit, it delivers a flavorful balance of texture and nutrition inspired by simple, healthy eating. Packed with fiber and essential nutrients, it's a heart-conscious choice that supports digestive health while providing sustained energy to start your day. With no artificial flavors or colors, this cereal reflects a dedication to wholesome ingredients. However, it does contain added sugar, so moderation is key for those watching their intake. Originating from the desire to combine nutritious grains and natural add-ins, Great Grains Blueberry Nut Crunch fits easily into modern, health-focused cuisine while offering a delicious option for breakfast or snacking.
