One cup of Great grains blueberry nut crunch is around 59 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 48 grams of carbohydrates.
Great Grains Blueberry Nut Crunch is a delightful breakfast blend that brings together the wholesome goodness of oats, crunchy nuts, and real blueberries. Inspired by hearty breakfast traditions, each bite offers a perfect balance of sweet and savory flavors. Packed with fiber and essential nutrients, this delicious cereal helps you stay energized throughout your day. It's a guilt-free choice that complements a healthy lifestyle, giving you the fuel you need to tackle any challenge. Start your mornings with Great Grains Blueberry Nut Crunch—where taste meets nutrition!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 130 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
