Great australian winter strawberries

Great australian winter strawberries

Fruit

Item Rating: 84/100

1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
47.8
calories
1.0
protein
11.5
carbohydrates
0.4
fat

Nutrition Information

1 cup (149.3g)
Calories
47.8
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 11.5 g 4%
Dietary Fiber 3.0 g 10%
Sugars 7.3 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 23.9 mg 1%
Iron 0.6 mg 3%
Potassium 228.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

85.8%
7.5%
6.7%
Fat: 3 cal (6.7%)
Protein: 4 cal (7.5%)
Carbs: 46 cal (85.8%)

About Great australian winter strawberries

Great Australian Winter Strawberries are vibrant red berries grown during the cooler months in Australia's temperate regions, ensuring their sweetness and juiciness year-round. Originating from the genus Fragaria, these strawberries offer a taste that’s perfect for desserts, smoothies, salads, or enjoyed fresh on their own. They are rich in vitamin C, manganese, folate, and antioxidants, which support immune health, skin vitality, and cellular protection. Low in calories and high in dietary fiber, they make an excellent snack for weight management and digestive health. While naturally sweet, their sugar content is moderate, making them a healthier alternative to processed treats. With their enticing flavor and exceptional nutritional profile, Great Australian Winter Strawberries are a true delight for both the taste buds and the body.