One cup of Great australian winter strawberries is around 144 grams and contains approximately 45 calories, 1.0 grams of protein, 0 grams of fat, and 11 grams of carbohydrates.
Great Australian Winter Strawberries are a deliciously sweet, vibrant treat picked at the peak of perfection during Australia's cooler months. Rich in vitamins C and K, these strawberries are not only bursting with flavor but also packed with antioxidants, making them a heart-healthy choice. Perfect for adding to breakfast bowls, salads, or enjoying fresh straight from the punnet, they bring a burst of color and nutrition to your winter meals. Taste the essence of Australia's sustainable farming practices with every juicy bite of these succulent strawberries!
Calories |
45 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 11 g | 4% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 7 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 220 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.