One cup of Gravy with rice is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 9.4 grams of fat, and 47.1 grams of carbohydrates.
Gravy With Rice is a comforting dish that features aromatic, rich gravy poured over fluffy rice. Originating from various cuisines, it's particularly popular in Southern and Asian cooking. The gravy can be made from meat or vegetable stocks, infused with herbs and spices, offering deep flavors and hearty satisfaction. Often served with tender chunks of meat or vibrant vegetables, this dish is a great source of carbohydrates and can be balanced with protein. While it can be indulgent, opting for lean meats and incorporating more veggies can elevate its nutritional profile. Experience the warmth and satisfaction of Gravy With Rice today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 87.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
