One cup of Gravy with onion is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 3.6 grams of fat, and 16.2 grams of carbohydrates.
Gravy With Onion is a rich and savory sauce made from caramelized onions, broth, and a blend of spices. Originating from classic comfort food traditions, this dish adds a robust flavor to a variety of meals, from meats to mashed potatoes. While it’s typically hearty and satisfying, the natural sweetness of onions also provides a boost of antioxidants. Depending on preparation, it can be a bit high in calories and sodium, so enjoying it in moderation is key. Perfect for enhancing your favorite dishes, Gravy With Onion is a delicious way to bring warmth and flavor to your table!
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Nutrition Information
Calories |
99 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
