Gravy potatoes

Gravy potatoes

Side Dish

Item Rating: 73/100

1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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176.5
calories
3.5
protein
29.4
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

63.7%
7.6%
28.7%
Fat: 53 cal (28.7%)
Protein: 14 cal (7.6%)
Carbs: 117 cal (63.7%)

About Gravy potatoes

Gravy Potatoes is a comforting side dish often found in American cuisine, featuring tender cooked potatoes smothered in rich, flavorful gravy. Typically made by boiling or mashing potatoes, the dish is paired with gravy crafted from meat drippings, flour, broth, and seasonings. While variations exist, some recipes incorporate dairy for creaminess or alternative gravies for vegetarian-friendly options. Potatoes provide essential nutrients like potassium, vitamin C, and dietary fiber, supporting energy levels and digestive health. The gravy adds depth and savory richness but can be high in sodium and saturated fat, depending on preparation. Gravy Potatoes are a beloved addition to holiday meals and hearty dinners, offering indulgent comfort with a balance of nutritional benefits and indulgences.