One cup of Gravy ayam lemak is around 235 grams and contains approximately 412.0 calories, 24.0 grams of protein, 29.0 grams of fat, and 12 grams of carbohydrates.
Gravy Ayam Lemak is a rich and flavorful Malaysian dish, featuring tender chicken simmered in a luscious coconut milk gravy. Infused with aromatic spices like lemongrass, galangal, and turmeric, it boasts a delightful blend of savory and slightly sweet notes. This comforting dish is commonly served with steamed rice, creating a satisfying meal. While the coconut milk adds richness, moderation is key, as it also brings saturated fats. The combination of spices offers health benefits too, promoting digestion and boosting immunity. Experience the delicious warmth of Gravy Ayam Lemak, a true taste of Malaysian cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
