Nutrition Facts for Gravy ayam lemak
Image of Gravy ayam lemak

Gravy ayam lemak

Item Rating: 63/100

One cup of Gravy ayam lemak is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Gravy Ayam Lemak is a rich and flavorful Malaysian dish, featuring tender chicken simmered in a luscious coconut milk gravy. Infused with aromatic spices like lemongrass, galangal, and turmeric, it boasts a delightful blend of savory and slightly sweet notes. This comforting dish is commonly served with steamed rice, creating a satisfying meal. While the coconut milk adds richness, moderation is key, as it also brings saturated fats. The combination of spices offers health benefits too, promoting digestion and boosting immunity. Experience the delicious warmth of Gravy Ayam Lemak, a true taste of Malaysian cuisine!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 22.5%
Carbs: 14.1%