One cup of Gravy and sausage is around 240 grams and contains approximately 374.0 calories, 16.7 grams of protein, 26.5 grams of fat, and 16.9 grams of carbohydrates.
Gravy And Sausage is a delicious, Southern-inspired dish that combines rich and savory sausage gravy, made from flavorful sausage and creamy milk, served over warm biscuits or rice. This hearty meal originated in the United States, often enjoyed as a comforting breakfast or brunch option. While it boasts high protein content from the sausage, it can also be high in fat and calories. For a healthier twist, consider using lean turkey sausage and low-fat milk, making it a guilt-free indulgence without sacrificing that beloved flavor. Enjoy the warmth and satisfaction of Gravy And Sausage today!
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Nutrition Information
Calories |
374.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 820.0 mg | 35% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
