One cup of Gravy-covered hamburger steak is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Gravy-Covered Hamburger Steak is a comforting classic rooted in American cuisine. Made with juicy ground beef shaped into tender patties, it’s smothered in a rich, savory gravy that’s bursting with flavor. Often served alongside creamy mashed potatoes or perfectly steamed vegetables, it’s a satisfying meal that warms the heart. While it’s indulgent with its hearty gravy, it also offers a good source of protein. Just keep in mind, moderation is key to enjoy this delicious dish without tipping the scale. Dive into this delicious blend of flavor and nostalgia today!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
