One cup of Gravenstein apple is around 236.4 grams and contains approximately 122.9 calories, 0.7 grams of protein, 0.5 grams of fat, and 33.1 grams of carbohydrates.
Gravenstein Apple is a delicious heirloom variety renowned for its crisp texture and sweet-tart flavor. Originating from Denmark, this apple is a favorite in American orchards, particularly in California. Rich in dietary fiber and vitamin C, Gravensteins are not only tasty but also offer health benefits by supporting digestion and boosting immunity. Perfect for pies, sauces, or fresh eating, these versatile apples are a beloved choice for both home cooks and professional chefs. Embrace the vibrant taste of Gravenstein—where deliciousness meets nutrition!
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Nutrition Information
Calories |
122.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 23.6 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 253 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
