Gravedlax

Item Rating: 57/100

One cup of Gravedlax is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Gravedlax is a delicious Scandinavian dish consisting of cured salmon, typically seasoned with a blend of salt, sugar, dill, and sometimes a splash of aquavit. Originating from the Nordic countries, this flavorful delicacy is often served thinly sliced with crispbread or accompanying sauces. Rich in omega-3 fatty acids, Gravedlax promotes heart health while providing a source of lean protein. While it’s a culinary treat, watch out for sodium levels due to the curing process. Perfect for any occasion, Gravedlax combines tradition with a delightful taste that will tantalize your palate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 857.1429IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%