One cup of Graved lachs is around 250 grams and contains approximately 447.5 calories, 52.8 grams of protein, 32.3 grams of fat, and 1.2 grams of carbohydrates.
Graved Lachs is a traditional Scandinavian dish featuring fresh salmon cured with a blend of sugar, salt, dill, and a touch of white pepper. This savory delicacy hails from Sweden, where it's often enjoyed during festive occasions. Not only is Graved Lachs bursting with flavor, but it's also rich in omega-3 fatty acids, making it a heart-healthy choice. Enjoy it on crispbread or with mustard sauce for a delightful treat. Perfect for your next gathering, Graved Lachs brings a taste of the Nordic coast right to your table!
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Nutrition Information
Calories |
447.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.3 g | 41% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7500 mg | 326% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
