Gravalax

Item Rating: 58/100

One cup of Gravalax is around 236 grams and contains approximately 434 calories, 47 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Gravalax is a traditional Nordic dish, featuring salmon cured with a mix of salt, sugar, and dill, creating a perfect balance of flavors. This delightful delicacy hails from the Scandinavian regions, where it's often enjoyed as an appetizer or light meal. Rich in omega-3 fatty acids, Gravalax promotes heart health and supports overall wellness. While the curing process preserves the fish, it’s important to consume it in moderation due to its sodium content. With its vibrant taste and health benefits, Gravalax is a delightful way to savor the essence of Nordic cuisine.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	434.4444

Total Fat 23.6111g	0%
Saturated Fat 4.7222g	0%
Polyunsaturated Fat g
Cholesterol 129.8611mg	0%
Sodium 1888.8889mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.2222g	0%

Vitamin D 850IU	0%
Calcium 47.2222mg	0%
Iron 1.1806mg	0%
Potassium 708.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%