One cup of Gravad lax is around 236.7 grams and contains approximately 591.7 calories, 54.9 grams of protein, 29.6 grams of fat, and 33.8 grams of carbohydrates.
Gravad Lax is a traditional Scandinavian dish made from fresh, high-quality salmon that’s cured with a mixture of salt, sugar, and dill. Originating from Sweden, this delicacy is often served thinly sliced, accompanied by mustard sauce and crispbread. It’s not only delicious but also packed with omega-3 fatty acids, promoting heart health. The curing process enhances the fish’s natural flavors while preserving its freshness. Perfect as an appetizer or a topping for salads, Gravad Lax is a versatile treat that embodies the essence of Nordic cuisine. Enjoy this culinary gem with a healthy twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2874.2 mg | 124% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.4 g | ||
| protein | 54.9 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
