One cup of Gratin sweet potatoes is around 117 grams and contains approximately 170.0 calories, 6 grams of protein, 9 grams of fat, and 19 grams of carbohydrates.
Gratin Sweet Potatoes are a delightful fusion of flavor and comfort. This creamy dish features layers of thinly sliced sweet potatoes baked to perfection with a rich blend of cream, garlic, and spices. Originating from classic French cuisine, it's a luxurious twist on traditional gratin made healthier by using nutrient-rich sweet potatoes. Packed with vitamins A and C, they provide a natural sweetness that balances the savory elements. Topped with a crispy layer of cheese or breadcrumbs, Gratin Sweet Potatoes is a heartwarming side dish that’s as nutritious as it is indulgent. Perfect for any gathering!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
