1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gratin potatoes
Gratin Potatoes, often referred to as "Potatoes au Gratin," is a classic French dish featuring thinly sliced potatoes baked in a rich mixture of cream, butter, and cheese, typically Gruyère or Parmesan. Known for its creamy texture and golden, crispy top, this comfort food is often seasoned with garlic and nutmeg for added flavor. While Gratin Potatoes are a satisfying indulgence, they are high in calories and saturated fats due to the dairy components. However, potatoes provide a source of fiber, vitamin C, and potassium, promoting heart and immune health. Moderation is key to enjoying this decadent side dish, frequently served alongside roasted meats or vegetables. To create a lighter version, recipes may substitute cream with milk and reduce the cheese quantity, balancing indulgence with nutrition.
