One cup of Gratin jambon is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Gratin Jambon is a delightful French dish that combines layers of tender ham, creamy béchamel sauce, and a rich blend of cheeses, all baked to golden perfection. Originating from the comforting tradition of French cuisine, this savory gratin is perfect as a main course or a side dish. While it’s indulgent with its cheesy goodness and creamy texture, you can make it a touch healthier by incorporating whole grain pasta or adding fresh vegetables like spinach or broccoli. Enjoy the warmth and flavor of Gratin Jambon, a classic recipe that brings a taste of France to your table.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
