One cup of Gratin de patate douce is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 11.8 grams of fat, and 41.2 grams of carbohydrates.
Gratin De Patate Douce is a delicious and comforting dish that hails from French cuisine. This creamy casserole features layers of sweet potatoes, lovingly baked in a rich blend of cream and cheese, creating a beautifully golden crust on top. Packed with antioxidants and vitamins, sweet potatoes offer a healthier alternative to traditional potatoes, providing natural sweetness and a boost of flavor. While indulgent with its creamy texture, this gratin can be lightened up by using low-fat dairy options. Perfect as a side dish or a cozy main course, Gratin De Patate Douce is truly a taste of comfort that you won’t want to miss!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
