1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gratin dauphinois
Gratin Dauphinois is a classic French dish originating from the Dauphiné region. This indulgent casserole features thinly sliced potatoes baked in a lush mixture of cream, milk, garlic, and butter, often seasoned with salt, pepper, and nutmeg. The dish is traditionally cooked without cheese, allowing the creamy richness to shine. Gratin Dauphinois is a staple of French comfort food, known for its tender texture and golden, bubbly crust. While its decadent ingredients provide a satisfying depth of flavor, they also contribute to its high fat and calorie content. Potatoes offer a source of potassium and dietary fiber, but the heavy reliance on cream and butter makes this dish an occasional treat for those mindful of heart health or weight management. Ideal for special occasions, Gratin Dauphinois pairs beautifully with lean proteins or greens to balance its richness.
