One cup of Gratin cheese is around 250 grams and contains approximately 875 calories, 50 grams of protein, 70 grams of fat, and 5 grams of carbohydrates.
Gratin Cheese is a delectable blend of creamy cheese, often topped with a golden, crispy crust. Originating from French cuisine, this dish combines rich ingredients like Gruyère or Emmental, mixed with milk, cream, and sometimes, fresh herbs or spices. While its indulgent character may tempt your taste buds, it’s important to savor it in moderation due to its high fat content. However, when enjoyed alongside vegetables, it can contribute to a balanced meal. Dive into the world of Gratin Cheese, where comfort meets culinary tradition!
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 45 g | 225% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 1750 mg | 76% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 3125 mcg | 15625% | |
| Calcium | 1750 mg | 134% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
