Grated white vegetable
One cup of Grated white vegetable is around 250 grams and contains approximately 125 calories, 2.5 grams of protein, 0.5 grams of fat, and 25 grams of carbohydrates.
Grated White Vegetable is a versatile ingredient packed with nutrition. Typically made from fresh, crisp ingredients like cabbage, turnips, or radishes, it brings a refreshing crunch to a variety of dishes. Commonly found in Asian cuisines, it’s often used in salads, slaws, and stir-fries. Rich in vitamins C and K, Grated White Vegetable supports immunity and promotes healthy digestion. Low in calories and high in fiber, it’s a fantastic choice for those seeking to boost their meals with a healthy twist. Whether you’re making a traditional kimchi or a simple coleslaw, Grated White Vegetable is a delicious addition to your kitchen.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 125 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 2.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 750mg | 0% |
Source of Calories