Grated parmigiana

Item Rating: 37/100

One cup of Grated parmigiana is around 238 grams and contains approximately 1000 calories, 86 grams of protein, 67 grams of fat, and 9.5 grams of carbohydrates.

Grated Parmigiana is a rich, flavorful cheese made from cow’s milk, renowned for its nutty, sharp taste and granular texture. Originating from Italy, this beloved ingredient elevates a variety of dishes, from pastas to salads. Packed with protein and calcium, it also brings essential vitamins to your meals. However, it's best enjoyed in moderation due to its high sodium and fat content. Whether sprinkled on a classic marinara or melted over a steaming risotto, Grated Parmigiana adds a touch of authenticity and indulgence to your culinary creations.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1000

Total Fat 66.6667g	0%
Saturated Fat 42.8571g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 3619.0476mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 85.7143g	0%

Vitamin D 0IU	0%
Calcium 2619.0476mg	0%
Iron 0mg	0%
Potassium 142.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 35.0%

Carbs: 3.9%