One cup of Grated parmigiana is around 237.5 grams and contains approximately 1833.3 calories, 160.0 grams of protein, 119.2 grams of fat, and 16.7 grams of carbohydrates.
Grated Parmigiana is a rich, flavorful cheese made from cow’s milk, renowned for its nutty, sharp taste and granular texture. Originating from Italy, this beloved ingredient elevates a variety of dishes, from pastas to salads. Packed with protein and calcium, it also brings essential vitamins to your meals. However, it's best enjoyed in moderation due to its high sodium and fat content. Whether sprinkled on a classic marinara or melted over a steaming risotto, Grated Parmigiana adds a touch of authenticity and indulgence to your culinary creations.
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Nutrition Information
Calories |
1833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.2 g | 152% | |
| Saturated Fat | 75.0 g | 375% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 333.3 mg | 111% | |
| Sodium | 6333.3 mg | 275% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 160.0 g | 320% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4583.3 mg | 352% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
