Grated parmesan cheese
Item Rating: 38/100
One cup of Grated parmesan cheese is around 80 grams and contains approximately 320 calories, 32 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Grated Parmesan Cheese is a finely shredded blend of aged, hard cheese, originating from Italy. Made from cow's milk, this nutty and savory ingredient is perfect for enhancing a variety of dishes, from pastas and pizzas to salads and soups. Rich in protein and calcium, it offers a delicious way to boost your meals, although it's important to enjoy it in moderation due to its higher sodium content. Elevate your culinary creations with the bold flavor of Grated Parmesan Cheese—an essential staple for any kitchen!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 24g | 0% |
| Saturated Fat 16g | 0% |
| Cholesterol 80mg | 0% |
| Sodium 1360mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 32g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 880mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%