Grated mozzarella

Item Rating: 57/100

One cup of Grated mozzarella is around 112 grams and contains approximately 314 calories, 30 grams of protein, 19 grams of fat, and 3.5 grams of carbohydrates.

Grated Mozzarella is a deliciously versatile cheese made from high-quality cow's milk, originating from Italy. Known for its creamy texture and mild flavor, it melts beautifully, making it a favorite in pizzas, pastas, and salads. This tasty cheese is a good source of calcium and protein, promoting strong bones and muscle health. However, it can be higher in fat and sodium, so moderation is key. Enjoy Grated Mozzarella as a delightful addition to your dishes, adding a touch of authentic Italian flavor while keeping your meals balanced!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	313.6

Total Fat 19.04g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat g
Cholesterol 99.68mg	0%
Sodium 17.92mg	0%
Total Carbohydrate 3.472g	0%
Dietary Fiber 0g	0%
Total Sugars 1.12g
Protein 30.24g	0%

Vitamin D 0IU	0%
Calcium 818.72mg	0%
Iron 0.224mg	0%
Potassium 106.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 39.5%

Carbs: 4.5%