One cup of Grated italian hard cheese is around 238.1 grams and contains approximately 952.4 calories, 95.2 grams of protein, 71.4 grams of fat, and 0 grams of carbohydrates.
Grated Italian Hard Cheese is a rich and flavorful addition to your dishes, crafted from aged cow's milk. Known for its robust taste and granular texture, it hails from the heart of Italy, perfect for enhancing pasta, salads, and soups. Packed with protein and essential nutrients, it also provides a good source of calcium. While it's deliciously indulgent, moderation is key due to its higher sodium content. Elevate your meals with Grated Italian Hard Cheese and savor the authentic taste of Italy!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 4047.6 mg | 175% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 95.2 g | 190% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2381.0 mg | 183% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
