One cup of Grated horseradish is around 240 grams and contains approximately 112.0 calories, 2.9 grams of protein, 1.6 grams of fat, and 27.2 grams of carbohydrates.
Grated Horseradish is a pungent condiment made from the root of the horseradish plant, known for its sharp, spicy flavor. Originating from Eastern Europe, it's a staple in cuisines like Polish and Jewish cooking, often served alongside meats and seafood. Packed with antioxidants and vitamins, horseradish may aid digestion and boost the immune system. It's low in calories but should be enjoyed in moderation due to its intense heat. Perfect for elevating sauces and marinades, Grated Horseradish adds a bold kick to any dish. Discover the zest and health benefits of this unique ingredient today!
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 752.0 mg | 32% | |
| Total Carbohydrates | 27.2 g | 9% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 19.2 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.0 mg | 9% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 592.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
