1 serving (28 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grated edamame cheese
Grated Edamame Cheese is a unique fusion ingredient that combines the creamy texture of dairy with the nutrient-packed goodness of edamame. Made primarily from soybeans, it integrates plant-based protein with traditional cheese-making techniques, offering a fresh twist to Asian-inspired or modern fusion cuisines. Its vibrant green hue comes from the natural color of edamame, making it visually appealing as a topping for salads, pasta, or baked dishes. Rich in protein and fiber, it serves as a nutritious addition to meals while being lower in saturated fat compared to conventional cheese. However, it may still contain salt and fat typical of cheese products, so portion control is suggested. With a mild, nutty flavor, Grated Edamame Cheese is perfect for those seeking a health-conscious yet flavorful alternative to standard grated cheeses.
