One cup of Grated daikon radish is around 236.6 grams and contains approximately 354.9 calories, 7.9 grams of protein, 0 grams of fat, and 71.0 grams of carbohydrates.
Grated Daikon Radish is a vibrant, crisp, and versatile ingredient commonly found in Japanese cuisine. This white root vegetable is packed with vitamins C and B6, as well as fiber, making it a healthy addition to salads, sushi, and soups. With its refreshing, slightly peppery flavor, grated daikon adds a delightful crunch to dishes and aids digestion. Low in calories and rich in antioxidants, it's a popular choice for those seeking a nutritious boost in their meals. Whether enjoyed fresh or pickled, Grated Daikon Radish brings a unique touch to your culinary creations.
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 15.8 g | 56% | |
Sugars | 0 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 197.2 mg | 15% | |
Iron | 0 mg | 0% | |
Potassium | 2649.8 mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.