Nutrition Facts for Grated daikon radish
Image of Grated daikon radish

Grated daikon radish

Item Rating: 83/100

One cup of Grated daikon radish is around 250 grams and contains approximately 45 calories, 1.5 grams of protein, 0.2 grams of fat, and 10 grams of carbohydrates.

Grated Daikon Radish is a vibrant, crisp, and versatile ingredient commonly found in Japanese cuisine. This white root vegetable is packed with vitamins C and B6, as well as fiber, making it a healthy addition to salads, sushi, and soups. With its refreshing, slightly peppery flavor, grated daikon adds a delightful crunch to dishes and aids digestion. Low in calories and rich in antioxidants, it's a popular choice for those seeking a nutritious boost in their meals. Whether enjoyed fresh or pickled, Grated Daikon Radish brings a unique touch to your culinary creations.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 45
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 52.5mg 0%
Total Carbohydrate 10.25g 0%
Dietary Fiber 4g 0%
Total Sugars 6.25g
Protein 1.5g 0%
Vitamin D 0IU 0%
Calcium 67.5mg 0%
Iron 1mg 0%
Potassium 567.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 12.2%
Carbs: 83.2%