Grated daikon radish

Grated daikon radish

Vegetable

Item Rating: 91/100

One cup of Grated daikon radish is around 236.6 grams and contains approximately 354.9 calories, 7.9 grams of protein, 0 grams of fat, and 71.0 grams of carbohydrates.

Grated Daikon Radish is a vibrant, crisp, and versatile ingredient commonly found in Japanese cuisine. This white root vegetable is packed with vitamins C and B6, as well as fiber, making it a healthy addition to salads, sushi, and soups. With its refreshing, slightly peppery flavor, grated daikon adds a delightful crunch to dishes and aids digestion. Low in calories and rich in antioxidants, it's a popular choice for those seeking a nutritious boost in their meals. Whether enjoyed fresh or pickled, Grated Daikon Radish brings a unique touch to your culinary creations.

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354.9
calories
7.9
protein
71.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 15.8 g 56%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 197.2 mg 15%
Iron 0 mg 0%
Potassium 2649.8 mg 56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

90.0%
10.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 31 cal (10.0%)
Carbs: 284 cal (90.0%)