One cup of Grated daikon is around 236.1 grams and contains approximately 50.0 calories, 1.7 grams of protein, 0.3 grams of fat, and 11.1 grams of carbohydrates.
Grated Daikon is a versatile and refreshing Asian ingredient, often found in Japanese and Korean cuisine. This crisp white radish boasts a mild, slightly peppery flavor that enhances salads, sushi, and soups. Packed with vitamins C and B6, as well as fiber, Grated Daikon aids digestion and supports a healthy immune system. Low in calories yet high in water content, it’s a great addition to any meal for those seeking a nutritious boost. Experience the delightful crunch and health benefits of Grated Daikon today!
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.3 mg | 2% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 6.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75 mg | 5% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 766.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
