Nutrition Facts for Grated daikon
Image of Grated daikon

Grated daikon

Item Rating: 83/100

One cup of Grated daikon is around 250 grams and contains approximately 45 calories, 1.5 grams of protein, 0.2 grams of fat, and 10 grams of carbohydrates.

Grated Daikon is a versatile and refreshing Asian ingredient, often found in Japanese and Korean cuisine. This crisp white radish boasts a mild, slightly peppery flavor that enhances salads, sushi, and soups. Packed with vitamins C and B6, as well as fiber, Grated Daikon aids digestion and supports a healthy immune system. Low in calories yet high in water content, it’s a great addition to any meal for those seeking a nutritious boost. Experience the delightful crunch and health benefits of Grated Daikon today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 45
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 52.5mg 0%
Total Carbohydrate 10.25g 0%
Dietary Fiber 4g 0%
Total Sugars 6.25g
Protein 1.5g 0%
Vitamin D 0IU 0%
Calcium 67.5mg 0%
Iron 1mg 0%
Potassium 567.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 12.2%
Carbs: 83.2%