One cup of Grated comte cheese is around 239.3 grams and contains approximately 988.4 calories, 65.6 grams of protein, 83.5 grams of fat, and 0.2 grams of carbohydrates.
Grated Comte Cheese is a rich, nutty cheese originating from the Jura region of France. Made from unpasteurized cow's milk, it boasts a smooth texture and a complex flavor profile, with hints of caramel and toasted nuts. Ideal for enhancing both savory and sweet dishes, it melts beautifully over gratins or adds depth to risottos. Packed with protein and essential vitamins, Comte offers a boost to your meals, though moderation is key due to its higher fat content. Elevate your culinary creations with the exceptional taste of Grated Comte Cheese!
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Nutrition Information
Calories |
988.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.5 g | 107% | |
| Saturated Fat | 50.5 g | 252% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 239.3 mg | 79% | |
| Sodium | 1388.0 mg | 60% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 65.6 g | 131% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2082.1 mg | 160% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 184.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
