Grated cheddar cheese
One cup of Grated cheddar cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Grated Cheddar Cheese is a versatile and flavorful dairy product made from rich, pasteurized cow's milk. Originating from England, this beloved cheese adds a delightful sharpness to a variety of dishes, from classic mac and cheese to mouthwatering tacos. Packed with calcium and protein, it can support strong bones and muscles. However, it’s important to enjoy it in moderation, as it can be high in saturated fats and sodium. Whether melting on a hot pizza or sprinkled over your favorite salad, Grated Cheddar Cheese elevates every meal with its creamy, tangy goodness.
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 440 |
| Total Fat 36g | 0% |
| Saturated Fat 24g | 0% |
| Cholesterol 120mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 4g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 800mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 120mg | 0% |
Source of Calories