Grated beetroot salad
One cup of Grated beetroot salad is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Grated Beetroot Salad is a vibrant and nutritious dish that delights your palate with its fresh flavors. Made from freshly grated beetroots, this salad often includes crisp carrots, zesty lemon juice, and a sprinkle of fresh herbs like parsley or dill. Originating from Eastern European cuisine, it brings a colorful twist to your table. Packed with vitamins, minerals, and antioxidants, beetroot supports heart health and boosts stamina. This salad is low in calories yet high in fiber, making it a perfect choice for a healthy lifestyle. Enjoy the refreshing crunch and let the natural sweetness of the beets shine through!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.381 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 185.7143mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 16.6667g | |
| Protein 3.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 773.8095mg | 0% |
Source of Calories