Grassfed lean ribeye steak

Grassfed lean ribeye steak

Meat

Item Rating: 69/100

1 serving (100 grams) contains 200 calories, 27.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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476.2
calories
64.3
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.6%
45.4%
Fat: 214 cal (45.4%)
Protein: 257 cal (54.6%)
Carbs: 0 cal (0.0%)

About Grassfed lean ribeye steak

Grassfed Lean Ribeye Steak is a premium cut of beef known for its robust flavor and tender texture. Derived from cattle raised on nutrient-rich grass diets, this steak is leaner and contains less saturated fat compared to grain-fed varieties, making it a healthier option for those watching fat intake. Rich in high-quality protein, iron, and essential vitamins like B12, it supports muscle development and energy production. The steak’s marbling offers a natural depth of flavor while maintaining lower calorie content. Popular in American and European cuisine, it’s a favorite for grilling, pan-searing, or roasting. While higher in cholesterol than some plant-based proteins, it provides vital nutrients that are hard to find outside animal products. Grassfed beef is also praised for being environmentally sustainable and ethically raised. Enjoy it in moderation to balance heart health with nutritional benefits.