Grassfed beef

Grassfed beef

Meat

Item Rating: 73/100

One cup of Grassfed beef is around 238.1 grams and contains approximately 431.4 calories, 61.6 grams of protein, 18.2 grams of fat, and 0 grams of carbohydrates.

Grassfed Beef is a nutrient-rich choice, packed with omega-3 fatty acids and antioxidants. Sourced from cattle that roam freely on open pastures, it brings a rich, robust flavor, perfect for a variety of cuisines—from classic burgers to gourmet steaks. Unlike grain-fed beef, grassfed options are lower in fat and calories, making them a healthier alternative. With no added hormones or antibiotics, you can enjoy with peace of mind knowing you're choosing a product that supports sustainable farming practices. Delight in the taste of nature with every bite of Grassfed Beef.

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431.4
calories
61.6
protein
0
carbohydrates
18.2
fat

Nutrition Information

1 cup (238.1g)
Calories
431.4
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 168.1 mg 56%
Sodium 140.1 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.6 g 123%
Vitamin D 0 mcg 0%
Calcium 56.0 mg 4%
Iron 8.4 mg 46%
Potassium 1120.4 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.1%
39.9%
Fat: 163 cal (39.9%)
Protein: 246 cal (60.1%)
Carbs: 0 cal (0.0%)