One cup of Grass jelly is around 238 grams and contains approximately 36.0 calories, 0.5 grams of protein, 0.2 grams of fat, and 8.3 grams of carbohydrates.
Grass Jelly is a refreshing dessert made from the leaves of the Mesona chinensis plant, commonly found in East and Southeast Asian cuisines. This unique treat boasts a rich, dark color and a smooth, gelatinous texture. Often enjoyed chilled, it's perfect in drinks, shaved ice, or as a topping for sweets. Packed with antioxidants and low in calories, Grass Jelly is a healthy option for those seeking a light indulgence. It’s naturally caffeine-free and can aid digestion, making it a delightful addition to any meal. Experience the cool, calming taste of Grass Jelly today!
Calories |
36.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.8 mg | 1% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 23.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.