Grass fed tri-tip

Grass fed tri-tip

Meat

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
59.5
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 321 cal (57.4%)
Protein: 238 cal (42.6%)
Carbs: 0 cal (0.0%)

About Grass fed tri-tip

Grass-fed tri-tip is a flavorful and lean cut of beef sourced from the triangular muscle at the bottom sirloin. Known for its tender texture and bold taste, tri-tip is a staple in California-style barbecue but is versatile enough for various cuisines, including Southwestern and Asian-inspired dishes. Raised on nutrient-rich pastures, grass-fed beef is high in omega-3 fatty acids, conjugated linoleic acid (CLA), and antioxidants like vitamin E, which support heart health and reduce inflammation. Tri-tip is also an excellent source of protein, iron, and B-vitamins essential for energy metabolism. Being lower in fat compared to grain-fed counterparts, grass-fed beef is a healthier choice overall. However, it’s important to consume red meat in moderation, as excessive intake can be linked to certain health concerns. Best enjoyed grilled or roasted, this cut offers a wholesome and nutritious option packed with robust, natural flavor.